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Episode 6: Sue Reynolds – The Athlete Inside

Episode 6 Sue Reynolds: The Athlete Inside Today we are joined by Sue Reynolds, author of “The Athlete Inside: The Transforming Power of Hope, Tenacity, and Faith”. A world-class triathlete who only four years prior to placing sixth at the World Triathlon...

Episode 5: Karlyn Pipes – Pure Heaven

Episode 5 Karlyn Pipes: Pure Heaven Today’s podcast is from our “lost file”.   Suzanne sat down with Karlyn Pipes before the 2014 Ironman World Championships.  The two of them discussed the Island’s natural & spiritual history, the waters...

Episode 4: The World is Changing – Joe Friel

Episode 4 Joe Friel: The World is Changing In this interview, I met Joe in Kona, Hawaii where we were both visiting for the 2014 Ironman World Championships.   we discuss a number of topics including new research in periodization, nutrition & training, how he...