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Episode 6: Sue Reynolds – The Athlete Inside

Episode 6 Sue Reynolds: The Athlete Inside Today we are joined by Sue Reynolds, author of “The Athlete Inside: The Transforming Power of Hope, Tenacity, and Faith”. A world-class triathlete who only four years prior to placing sixth at the World Triathlon...

Episode 5: Karlyn Pipes – Pure Heaven

Episode 5 Karlyn Pipes: Pure Heaven Today’s podcast is from our “lost file”.   Suzanne sat down with Karlyn Pipes before the 2014 Ironman World Championships.  The two of them discussed the Island’s natural & spiritual history, the waters...

Episode 4: The World is Changing – Joe Friel

Episode 4 Joe Friel: The World is Changing In this interview, I met Joe in Kona, Hawaii where we were both visiting for the 2014 Ironman World Championships.   we discuss a number of topics including new research in periodization, nutrition & training, how he...

Episode 3: Skin in the Game – Kris Swarthout

Episode 3 Kris Swarthout: Skin in the Game Today podcast comes to you from frosty Lake Pokegema in Northern Minnesota where coach Kris Swarthout is practicing the art of social isolation with his extended family during the COVID-19 Pandemic.    Kris Swarthout is the...