412-856-TRI1 suzanne@tri2listen.com
Select Page

Tri 2 Listen Podcast

Tri 2 Listen is the podcast for curious triathletes.  Each episode features a coach, athlete or scientist who has a passion for triathlon and endurance sports.  It’s our job to uncover their story.



You’ve been unsubscribed!

Thanks for listening, you’ve been removed from the podcast email distribution list.

Latest Episode

Joe Friel – Training for Life

In this episode, Joe Friel takes time out of his busy day to chat with me about his latest book called “Ride Inside: The Ultimate Guide”.  We also talk about a number of additional topics including all of the folloiwng: 

  • Joe’s recent books, “Fast after Fifity” and  “Ride Inside”   
  • Issues with aging athletes:
  • Vo2 Max, muscle mass and fat gain
  • How Joe researches his books
  • How research on baby boomers has changed athletics
  • Incorporating data from wearables on training and lifestyle stress
  • Training using art for data reluctant athletes
  • Diet choices for endurnace athetes
  • Genetics and Metabolism
  • Organizing Joe’s Research Notes
  • The new book Ride Inside – How it came about
  • Joe’s next book … for coaches
  • Joe’s two favorite workouts & trainign for life

Episode  9  |  54 minutes

Past Episodes

Upcoming Episodes

Pete Jacobs: What I Believe vs What I Know

Steven Seiler: The Right Balance

Charlotte Brynn: The Swimming Hole

Amy Dixon: The Waiting Game

Thad Beatty: Music that Moves

Bobby McGee: Primal Running

Alexandria Paul: Baywatch to Ironman & Beyond

New Episodes Weekly

Tune in and learn something new!

Want to Suggest a Guest?

Make a Suggestion


iTunes  |  Spotify | Google

Stay Connected to Get The Latest Podcast Alerts

Get In Touch

We’d love to hear from you, whether it’s feedback from an episode or an idea for a guest! 

4 + 2 =

Join Us Now

The Tri 2 Tribe

In our private Facebook group, you can interact with the shows host and producers, discuss episodes, and suggest new guests.   We’ll do our bests to have guests join our group for a short Q&A as well.    You can also choose to follow the show’s page to receive updates about guests and episodes.